Often those who complain about the world in which we live offer neither a clear vision of how things might be different, nor a path to achieve that vision. Refreshingly, in The Eggs Benedict Option the pseudonymous writer Raw Egg Nationalist offers both vision and path, centered around food, in all its aspects, as the core of human flourishing. His essential insight is that, now as ever, he who controls the food controls the people. We must pick the controller—either our globalist ruling classes, or each of us for himself. The former is and will be a disaster for the nation. But for the latter, hard work and discipline are required.